“We’ve come a long way baby!” Or have we? I started my career in wellness/ED treatment over 20 years ago and thought for sure the culture, health systems and social landscape would be over diet drama, food obsession and fat/weight stigma by now. NOPE! Sadly millions, especially women, continue to experience a range of distress in terms of body image, eating and movement. Not only do these struggles negatively impart our physical and mental health, they rob people of precious time, attention, energy and resources that could be helping us manifest our dreams and generally make the world a better place. That’s why I created Body Karma Healing, my signature program designed to help clients realize deep and lasting body/food peace and experience the fullness of life they deserve.

Check out my Coaching & Events pages for personal or group guidance, workshops & retreats in this model. Stay tuned for updated, self-guided BKH course.


I’ve always been intrigued by story, myth and metaphor. When I discovered the pantheon of Hindu Goddesses in my yogic study, I felt like a kid on Christmas morning! These lovely ladies provide a powerful formula for growing your personal power from a place of love and service. I used (and continue to use) their wisdom in evolving my relationships, wellness and business. Let them help you discover, rather remember, just how amazing you are and how to go about creating your best life. Click HERE to access course on Udemy