Northeast OH locals can join me to practice live at the following locations. Be on the lookout for special ZOOM pop up classes throughout the year.
Lifesource Yoga and Wellness:
55 Shiawassee Ave. Suite 4 | Fairlawn, OH 44333
Vinyasa every at Wednesday 9:15am
Flow through an energizing series of postures (sun salutations) synchronized with the breath to enhance vitality of body, mind and soul. Intermediate to advanced students only. Room is lightly heated.
Yoga Basics every at Wednesday 10:30am
Explore the fundamentals of breath awareness, foundational yoga postures and the heart of yoga philosophy in a safe and supportive space. This is an all levels, unheated class.
Hope United at Tyler’s Redemption Place
2684 Sanitarium Road | Akron, OH 44312
Yoga for Recovery | Thursdays 6-7pm
Join us to empower self-compassion and overall self-care through trauma-sensitive breath and movement practices. Be supported in reconnecting to your true nature of ease and peace to enhance healing within a powerful recovery community. Free to anyone on a recovery journey or supporting others in theirs.
NOTE: All classes are trauma-informed and free of toxic diet/wellness culture dogma.
Small group privates available through Zoom or in my home studio in Green. See the Events Page for more offerings. Consider private coaching to start or deepen your practice.
Share
