Lifesource Yoga and Wellness:
Yoga Basics every at Wednesday 10:30am
Explore the fundamental breathing, postures and flowing movements of a well-rounded yoga practice to establish and maintain safety and sustainability throughout your yoga journey.
Yoga Bar and Cafe:
Vin to Yin every Sunday at 6pm
Enjoy and a basic vinyasa flow followed by static postures held for 3-5 minutes in order to access deeper layers of physical, mental and even emotional release.
Hope United at Tyler’s Redemption Place
2684 Sanitarium Road | Akron, Ohio 44312
Yoga for Recovery | Now Every Wednesday! 6-7pm
Join us to explore embodied self-care through trauma-sensitive breath & movement practices. Come be supported in reconnecting to your true nature of ease and peace to empower growth and healing. Free to anyone on a recovery journey.
Small group privates available through Zoom or in my home studio in Green. See the Events Page for special groups, courses and retreats. Also consider private coaching to start or deepen your practice.
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