COVID-19 UPDATE as of July 1, 2020. Yoga & Horses has resumed. See below for dates and registration. Lifesource is open with a limited schedule. I’ll be back teaching there mid-August pending another shutdown. Click HERE for on-line class options.
Lifesource Yoga & Bodyworks
Fairlawn Marketplace 55 Shiawassee Avenue, Suite 4 Fairlawn, OH 44333
Vinyasa Flow | Mon. & Weds. 9-10:15am
Enjoy flowing and static poses synced with breath and focused on your personal intentions for living in alignment with love. The room is heated to no more than 85 degrees with adjustments available for all bodies and levels of practice.
Yoga Basics | Wednesdays 10:30-11:30am
An all-levels hatha class that enhances flexibility, strength, balance and circulation. Learn proper alignment and hold poses longer to deepen body and overall self-awareness. Explore basic yoga philosophy to apply off the mat for a more peaceful life.
NEW! Yoga & Horses at Hope Meadows
2nd & 4th Mondays 6:30-8pm | 1683 N. Hametown Rd Bath, Ohio 44333
Horses represent freedom across many cultures and spiritual traditions. Likewise, the path of of yoga empowers us to live “happy in the harness” of the human experience. Gather with us as we join these forces at Hope Meadows. Upon arrival enjoy visiting with the herd as they settle in for the evening. Yoga begins promptly at 7 in our beautiful loft above the barn. Move, breathe and meditate to a themed class as the sacred energy of the horses supports us from below. All levels welcome including chair based. Bring yoga mats and props if you have them.
LIMITED SPACE. PRE-REGISTRATION REQUIRED Click HERE
See the Events Page for special groups, courses and retreats. Also consider private coaching to start or deepen your practice.
Share
