Classes

Lifesource Yoga and Wellness:

55 Shiawassee Ave. Suite 4 | Fairlawn, OH 44333

Vinyasa every at Wednesday 9:15am

Flow through an energizing series of postures (sun salutations) synchronized with the breath to awaken vitality of body, mind and soul. Intermediate to advanced students.

Yoga Basics every at Wednesday 10:30am

Explore the fundamental breathing, postures and transitions of a well-rounded yoga practice to establish and maintain safety and sustainability throughout your yoga journey. All levels class.

Hope United at Tyler’s Redemption Place

2684 Sanitarium Road | Akron, OH 44312

Yoga for Recovery | Thursdays 6-7pm

Join us to explore embodied self-care through trauma-sensitive breath & movement practices. Come be supported in reconnecting to your true nature of ease and peace to empower growth and healing. Free to anyone on a recovery journey or supporting those who are.

Looking for On-line Classes? Click HERE!

NOTE: All classes are trauma-informed and free of toxic diet/wellness culture dogma.

Small group privates available through Zoom or in my home studio in Green. See the Events Page for more offerings. Consider private coaching to start or deepen your practice.

Join e-mail list for updates!

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