Yoga Basics every at Wednesday 10:30am
Explore the fundamental breathing, postures and flowing movements of a well-rounded yoga practice to establish and maintain safety and sustainability throughout your yoga journey.
Vin to Yin every Sunday at 6pm
Enjoy and a basic vinyasa flow followed by static postures held for 3-5 minutes in order to access deeper layers of physical, mental and even emotional release.
2684 Sanitarium Road | Akron, Ohio 44312
Yoga for Recovery | Now Every Wednesday! 6-7pm
Join us to explore embodied self-care through trauma-sensitive breath & movement practices. Come be supported in reconnecting to your true nature of ease and peace to empower growth and healing. Free to anyone on a recovery journey.