Body Peace Awakening

Two days, big change

Live at The Lake (Green, OH)*:  Saturday 10/12 & Sunday 10/13

Virtual on Zoom:  Friday evening 10/25 & Saturday 10/26

Join Julie Norman, Body Empowerment Coach, for a soul nourishing retreat to transform body image (how you feel in/about your body) and your relationship with food from painful to peaceful.

Live at The Lake

Day 1 | Saturday 10/12 | 10a-5:30p

  • 10-10:30a Welcome & Snack
  • 10:30a-12p Empowered Intentions
  • 12-12:20 Break
  • 12:20-1p Embody Love Yoga Practice
  • 1-2p Lunch: Aligned Eating
  • 2-3:30p Explore Your Body Story
  • 3:30-4:30p Nature Immersion*
  • 4:30-5:30p Intro to Body Karma Healing PEACE Approach

Day 2 | Sunday 10/13 | 11a-4:30p

  • 11-11:30a Connection & Reflection
  • 11:30a-12p Embody Shakti Yoga Practice
  • 12-12:15p Break
  • 12:15-1p PEACE Principles
  • 1-2p Lunch: Aligned Eating
  • 2-3p The PHAT Practice
  • 3-3:45p Your PEACE Plan
  • 3:45-4:15P Nature Immersion*
  • 4:15-4:30p Closing Ceremony

Virtual on Zoom

Day 1 | Friday 10/25 | 6-9p

  • 6:15p Welcome 
  • 6:15-7p Empowered Intentions
  • 7-7:45p Embody Love Yoga Practice
  • 7:45-8 Break
  • 8-8:30p Explore Your Body Story
  • 8:30-9p Intro to Body Karma Healing PEACE Approach

Day 2 | Saturday 10/26 | 10a-5p

  • 10-10:30a Connection & Reflection
  • 10:30-11:15a Embody Shakti Yoga Practice
  • 11:45a-12p Break
  • 12-1:p PEACE Principles
  • 1-2p Lunch: Aligned Eating
  • 2-3p The PHAT Practice
  • 3-3:45p Your PEACE Plan
  • 3:45-4p Break
  • 4-5p Connection, Reflection & Closing Ceremony
*Exact location provided after registration
*Activities during Nature Immersion & Breaks: open yoga practice (inside or out), hammock nap, swimming, paddle board/kayak, mindful walks

Investment: $349 | Early-bird $299 by 9/10

Includes free, unlimited access to the Body Peace Awakening e-course!

PayPal below or Venmo @julienormanyoga.com with note BPA Retreat

Register Now!

Not sure this offering is for you? Book a Connection Session to meet Julie and see if BPA is a fit for you! Click HERE

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