I invite you to my home to tend body and soul. Drop in to a sacred space where you can move mindfully into life, patiently into stillness, and find your way home to your own precious heart.
Give yourself the gift of a weekend-long, self-care immersion. My home retreats are intended to provide a safe space for women to come and receive just what they need to discover, return to, or deepen personal peace. Our process includes exploring exactly what that is for each participant and then focusing our intentions and activities towards meeting each individual’s needs. Through varies activities and open time for integration, we’ll let go of what no longer serves us, enhance self-care and balance ourselves on the mental, physical and emotional planes. Each person is encouraged to create the experience they need by only participating in sessions they are called to, choosing to spend more time alone if needed/wanted. Expect to enjoy delicious home cooked local food, rich conversation and lots of R & R (rest and relaxation). Below is a general outline of our weekend. Soul Session themes vary each retreat.
Friday-Day 1
- 6p Arrival & Accommodations
- 7p Welcome Dinner
- 8p Opening Ceremony & Intentions
- 10p Rest & Restore
Saturday-Day 2
- 8:15a Morning Meditation
- 9a Breakfast
- 9:30a Soul Session A
- 11a Gentle Yoga
- 12:30p Break
- 1p Lunch
- 1:30p Integration
- 3p Soul Session B
- 5p Integration
- 6:30p Dinner
- 8p Fire Ceremony, Drumming, Dancing
- 10p Rest & Restore
Sunday-Day 3
- 8:15a Morning Meditation
- 9a Breakfast
- 9:30a Soul Session C
- 11a Gentle Yoga
- 12:30p Break
- 1p Lunch
- 2p Sharing Circle & Closing Ceremony
- 2:30-3p Send Off
- Activities available during Integration Times and breaks are: open yoga practice (inside or out), hanging in the hammocks, swimming, paddle board & kayak (free lessons!), hiking & biking.
No retreats are scheduled at this time.
Stay tuned for 2023 dates!
Join e-mail list for updates!
Investment: $349 | Early-bird $299 | Includes all meals, sessions & accommodations. 50% down (non-refundable, totally transferable) to register. Balance due at the start of the retreat.
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