Half Hour JNY Sessions

Welcome Members! This is your landing page for all 30min. sessions that include gentle warm-ups, a little work and some delicious winding down to balance body, mind and soul. It’s always wise to have all your props around when first trying a session. Always honor you body and practice on any given day. Also listed below are some shorter special classes. Keep me posted on how your practice is going and let me know what you’d like to see more of in the Membership. [email protected]

Peace On, Julie